no smash-up derby (sad face)

well, the weather sucked so we didn't end up going to the smash-up derby after friday night club. too bad - i was so looking forward to hanging out with fedon and luca. haven't seen them in ages . . .

and speaking of friday night club - it was dillon and the girls ! we hammered through the '2011 crossfit games masters chipper' - lots of goofy shit including toes to bar, power cleans and the ever-dreaded burpees . . .

and as if doing 208 ring push-ups wasn't enough on saturday, i then got guilted into helping the mighty alex and kat move some mats. why can't i have normal friends who just want a couple of boxes thrown into a van . . .

ya, so let's grab an 85lb mat with a pair of pliers, and drag it 200 yards uphill and into the back of alex's truck - and then repeat it 15 times . . .

once my push-up muscles stopped throbbing - like 3 hours later - i went for a run up k2. what a gorgeous evening . . .

did an easy 90 minutes and felt fine! check out my dirty girl shirt! thanks chesla!

OKAY - who brought the really short kid to ghetto on sunday !!???

EXCUSE ME!! who does this belong to . . .

well, i suppose you can stay, but you can't just sit there . . .

and don't get in the way of those kettlebell swings!

i know, i know - stop tormenting the kid . . .

well, we survived, but i'm heading out tomorrow and making some signs that say, 'you must be this tall to enter the treehouse' !!