crossfit bolton christmas party!

after doing some push jerks (wahoo - i pb'd at 110lbs) and then some deadlifts and handstand push-ups, we got together for our pic and headed to the sushi place for our crossfit christmas party!

as before, i never really had a clue what i was eating, but it was still pretty good.

sweet shot of the possamai family - lucas is gnawing on a chunk of meat (like father, like son), and lori and sara are gorgeous as always!

nice harr adam . . .

ahahaha! fedon - man i miss you! you SO have to get your ass back to the gym! and quit laughing thomas . . .

group shot! thanks for organizing it sonia!!!

and THEN - we went bowling! ahahaha! ewwwwwwww - rent-a-shoe . . .

oops!

toni, father jimmy and sonia . . .

fedon, sara and lisa . . .

thanks guys! that was fun, but it's WAY past my bedtime!!

got a coffee maker thingy from my adopted bolton family. here's mum and sarah trying to figure out how to send a picture to miss liz'bet over in africa !

and check it out - marion got me a really big angry bird!! kool !

stole this pic from alex - he's been getting some half decent ones of me lately. i think i'm lifting 215lbs here.

oh ya! planning on doing this in march . . .