gawd bless nike . . .
couple shots by the fern garden from my run last sunday.
by the pond in palgrave . . .
and no friday night club this week due to the most recent chocolate holiday, so we made it thursday instead. lots of deadlifts and sit-ups for me, sonia and sara!
and poor digger has hurt himself - again . . .
get better soon my little beer drinking pylon . . .