big sweaty thumbs up to all my hard core trail groupies this summer! you braved deer flies, dog poop, monster dogs who do monster poops, skeeters, dirty knees, and most of all - THE FUCKING HOOMIDITY ! i'm sure more than one day saw the temp get above 40 !
nice push-ups sharon
you too elizabeth
check out the squat - looks good teri !
come on jan, only a few more !
and i bet you all had some 'splainin to do when you got home . . .