Wednesday, November 10, 2010


great comment from super bod tony at crossfit the other night as i was getting out of the mazda. 'hay kendra, you actually own a car . . .' haha! good one - i guess he's used to seeing me ride in on the giant and then wobble back home after a nasty WOD.



after an absolutely fab run sunday - up k2, up and up the dingle, and up glen haffy - me and moose headed to barrie for a little shopping at sojourn sports. what a great store - kinda like a mini MEC. i had been wanting a salomon pack like leslie's ever since TRR, so i finally got my hands on one. AND, they had some pretty kool buffs for sale too, so naturally i had to get one of those. after all, one can never have too many buffs . . .

and did somebody say stickers . . .


tuesday was another beauty - started at humber station and made my way to the bottom of k2 before turning back. great shot from just below the gore road.


messin around by the big old maple tree . . .

today i did an easy 45min recovery run and then rode the giant into bolton. managed 90 pullups - without 'steve-ing' the hands - 60 burpees, 120 pushups, 150 squats, and then biked back home.






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