a huge happy birthday to my amazing friend and true kindred running spirit dave - aka 'running god'. his attitude towards life is beyond inspiring, and i continue to admire his strength and positive outlook in dealing with the shit hole cancer which has had the nerve to invade his little body. i got this message from him just the other day,
'i ran 8k+ on the tely 10 route this morning, a personal best distance since starting chemotherapy in the fall. yes !!!'
i love this guy !!!!!
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me and the little one went to andreaaaaaaa's for easter dinner last night. vito smoked a ham and tossed together a bunch of veggies for a purely paleo meal! thanks vito - you da best!
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andreaaaaaaaaaaa decided to go into the egg business this year, so she and vito brought in a bunch of chickens. figured i'd get some pics for my favorite sister - who LOVES chickens!
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careful shar, some of them are 'getting organized' and trying to escape ...
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okay ladies - get laying !
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before dinner, i had spent the afternoon running up and down the hills of hockley!
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bloodroot in bloom ...
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love the creeks ...
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someone's been busy ...
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stoopid burpees had to be done ...
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wahoo! 4 and a half hours and i felt great! thanks coach d - you're awesome!
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and speaking of bucking furpees - saturday i went into crossfit with the full intention of doing snatches and double-unders. much to my surprise, the mighty one decided, in his ultimate wisdom, and with his gruffest rocky balboa voice, that we should do the
sissy test. translation = 210 kettlebell swings AND 210 burpees! the conversation went like this: 'but i only have to do 57 today'
"you can bank them for tomorrow." 'that's not allowed.'
"sucks to be you." *sigh*
and so, after all that, i opted for an old lady ride on the rail trail on the misfit. even that just about killed me ...
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beauty day though!
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shot from earlier in the week while driving down hwy 50 - love the clouds!
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and finally, we completed day 58 of our burpee challenge yesterday! so far, 1711 of the fuckers!!
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plans for the june 4th finale are coming together! should be great - music, guest burpeeers, paleo snacks ...
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