will there be coffee in hell ...

on saturday, me, lia and jessica m ventured up to primrose to hike the section of the bruce just north of 89.   and yep - there was snow ...

i was up here the weekend before and am totally loving it!

especially all the little bridges ...

 almost 2 1/2 hours - thanks ladies, that was awesome!   glad you could join me!

i procrastinated big time on sunday - treating myself to blueberry coconut pancakes and at least 5 cups of coffee before i finally got my ass out the door and into palgrave.

perfect temp for running and taking pics ...

and for no particular reason, i decided to throw in some walking lunges - 300 to be exact.  pretty sure i'll be feeling THOSE for a couple days ...

and in case you're wondering what my amazing friend dave has been up to - check out this email ...

Two years ago today, i received the diagnosis of cancer. It has been a long journey. Surpassed initial goals of simply being able to sit and to walk without pain......moving forward in so many ways :-)

and here he is, 2 years later - post stem cell transplant - running!  man i love this guy ...

i leave you with this ...

haaaaa!   thanks corinna!