Monday, December 24, 2012

christmas eve ...

i had a really kool foggy run in palgrave last weekend - nice temp and no snow yet.


not sure exactly what's going on here, but love the pic ...


messing around after working on our snatches at friday night club!


and just cuz thomas is back from school, we had to hit crabby's afterwards!   we LOVE thomas!


fantastic run in palgrave sunday!  trail conditions are perfect!


made my contribution to the 'community' forest tree! 


just a bit of snow!



and you know what's really amazing  this year - the number of clients who wanted to train on christmas eve!    i can remember a few years ago, when i'd ask if anyone wanted to work out, and maybe one person would be up for it!   i was so impressed with all my 'keeners', that i just had to take pics!

so here's my 7am - jeff ...



sarah and ginger ...


'buffett' ...


bernadette ...


'ralph' ...


nora ...


and heiko ...


HUGE 1:30 class at crossfit today!   it was great having everyone together!   guess we're ALL keeners!


so, it's christmas eve in the treehouse - i leave you with this ...




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